The Happiness Files: Insights on Work and Life

The Happiness Files: Insights on Work and Life by Arthur C. Brooks is a thought-provoking collection of essays drawn from his acclaimed "How to Build a Life" column. This hardcover edition features engaging, science-backed reflections on managing personal growth, work, relationships, and well-being—structured around themes like self-management, career, and balance. With practical wisdom rooted in behavioral research and real-life experience, Brooks offers inspiring guidance for leading a more meaningful, gratifying life. Published by Harvard Business Review Press in August 2025 (272 pages).